It is widely evidenced that massage treatment calms and soothes the soft tissues of the body and really importantly, the nervous system. That part of the nervous system that keeps us alert and ready to respond is often over stimulated in our 21st century lives, leading to stress related issues and often chronic pain.

Relaxation Massage draws on the familiar strokes of Swedish Massage but I might also take elements from my other trainings in Thai Massage, Hot Stone Massage, Fascial Release, Mindfulness and Breathwork to create a unique, calming and nurturing experience for you.

This type of massage is very holistic and doesn’t focus on particular issues as a Clinical Massage treatment would.